| September 2024 |
| Thu 19: |
79 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.72g |
|
14.86g |
|
1355*
|
 1276
|
| Wed 18: |
676 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
42.40g |
|
77.87g |
|
1770*
|
1094
|
| Tue 17: |
1270 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
107.28g |
|
139.08g |
|
1769*
|
499
|
| Mon 16: |
867 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
56.94g |
|
78.44g |
|
1768*
|
901
|
| Sun 15: |
-
|
-
|
|
1802*
|
-
|
| Sat 14: |
1582 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
68.16g |
|
129.41g |
|
1808*
|
226
|
| Fri 13: |
-
|
-
|
|
2055*
|
-
|
| Thu 12: |
326 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
36.20g |
|
14.25g |
|
2347*
|
2021
|
| Wed 11: |
-
|
-
|
|
2083*
|
-
|
| Tue 10: |
3023 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
144.57g |
|
113.13g |
|
315.10g |
|
1769*
|
 1254
|
| Mon 9: |
786 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
33.23g |
|
98.71g |
|
1806*
|
1020
|
| Sun 8: |
-
|
-
|
|
1776*
|
-
|
| Sat 7: |
408 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
17.96g |
|
52.69g |
|
1760*
|
1352
|
| Fri 6: |
-
|
-
|
|
1760*
|
-
|
| Thu 5: |
1343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
150.91g |
|
117.21g |
|
1767*
|
424
|
| Wed 4: |
1088 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
82.40g |
|
121.92g |
|
1831*
|
743
|
| Tue 3: |
1313 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
86.88g |
|
158.92g |
|
1770*
|
457
|
| Mon 2: |
-
|
-
|
|
1828*
|
-
|
| Sun 1: |
-
|
-
|
|
1767*
|
-
|
| August 2024 |
| Sat 31: |
1408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
65.50g |
|
151.60g |
|
1805*
|
397
|
