| September 2024 |
| Wed 18: |
-
|
-
|
|
1126*
|
-
|
| Tue 17: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
37.69g |
|
135.41g |
|
1476*
|
 389
|
| Mon 16: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
71.47g |
|
217.77g |
|
1379*
|
 336
|
| Sun 15: |
-
|
-
|
|
1388*
|
-
|
| Sat 14: |
-
|
-
|
|
1821*
|
-
|
| Fri 13: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.14g |
|
78.90g |
|
1638*
|
1134
|
| Thu 12: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
51.74g |
|
153.82g |
|
1510*
|
257
|
| Wed 11: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
56.22g |
|
185.12g |
|
1453*
|
29
|
| Tue 10: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
53.68g |
|
159.83g |
|
1455*
|
245
|
| Mon 9: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
36.48g |
|
163.60g |
|
1457*
|
387
|
| Sun 8: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
32.69g |
|
77.76g |
|
1385*
|
614
|
| Sat 7: |
-
|
-
|
|
1413*
|
-
|
| Fri 6: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
20.28g |
|
110.53g |
|
1640*
|
813
|
| Thu 5: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
46.74g |
|
177.77g |
|
1469*
|
244
|
| Wed 4: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
22.01g |
|
121.96g |
|
1468*
|
630
|
| Tue 3: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
29.25g |
|
137.33g |
|
1468*
|
373
|
| Mon 2: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
62.30g |
|
151.17g |
|
1462*
|
210
|
| Sun 1: |
-
|
-
|
|
1401*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1541*
|
-
|
| Fri 30: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
67.18g |
|
163.84g |
|
1520*
|
43
|
