| August 2024 |
| Sat 10: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
133.41g |
|
89.58g |
|
-
|
-
|
| Fri 9: |
1428 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
129.63g |
|
90.71g |
|
-
|
-
|
| Thu 8: |
1460 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
129.07g |
|
90.05g |
|
-
|
-
|
| Tue 6: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
131.57g |
|
90.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
7.50g |
|
55.74g |
|
-
|
-
|
| Mon 29: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
130.21g |
|
90.51g |
|
-
|
-
|
| Sun 28: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
130.08g |
|
90.98g |
|
-
|
-
|
| Sat 27: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
159.92g |
|
87.50g |
|
-
|
-
|
| Thu 25: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
152.14g |
|
99.22g |
|
-
|
-
|
| Tue 23: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
56.98g |
|
88.62g |
|
-
|
-
|
| Mon 22: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
149.97g |
|
103.39g |
|
-
|
-
|
| Sun 21: |
1677 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
144.56g |
|
106.26g |
|
-
|
-
|
| Fri 19: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
155.81g |
|
102.90g |
|
-
|
-
|
| Sun 14: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
163.30g |
|
147.79g |
|
-
|
-
|
| Sat 13: |
1893 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
154.54g |
|
151.72g |
|
-
|
-
|
| Thu 11: |
1873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
163.43g |
|
152.22g |
|
-
|
-
|
| Tue 9: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
141.73g |
|
161.91g |
|
-
|
-
|
| Mon 8: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
149.63g |
|
163.71g |
|
-
|
-
|
| Thu 4: |
1842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
152.72g |
|
154.86g |
|
-
|
-
|
| Wed 3: |
1878 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
155.49g |
|
147.58g |
|
-
|
-
|
