gerfson36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 753 * 33%
Fat:
 
Prot:
 
Carbs:
28.60g
 
55.44g
 
63.87g
- -
April 2024
October 2023
Mon 30: 705 * 31%
Fat:
 
Prot:
 
Carbs:
22.15g
 
47.05g
 
81.61g
- -
Fri 27: 210 * 9%
Fat:
 
Prot:
 
Carbs:
12.03g
 
15.77g
 
9.42g
- -
Thu 26: 609 * 26%
Fat:
 
Prot:
 
Carbs:
36.33g
 
58.91g
 
8.02g
- -
Wed 25: 510 * 22%
Fat:
 
Prot:
 
Carbs:
13.54g
 
63.77g
 
30.04g
- -
Tue 24: 1920 * 83%
Fat:
 
Prot:
 
Carbs:
62.82g
 
149.39g
 
193.99g
- -
Mon 23: 1008 * 44%
Fat:
 
Prot:
 
Carbs:
61.54g
 
54.72g
 
58.22g
- -
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