gabisj21's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 368 Cals (Fat: 8.20g, Protein: 26.70g, Carbs: 46.25g)
Monthly Total: Exercise: 0 Cals   Food: 5146 Cals (Fat: 114.76g, Protein: 373.79g, Carbs: 647.53g)

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20 21
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30            

Daily Average Calorie Info

28%
of RDI*
(368 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
*Based on an RDI of 1300 calories (05 Nov 23)
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