| September 2024 |
| Mon 23: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
64.41g |
|
170.17g |
|
-
|
-
|
| Sun 22: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
44.99g |
|
96.25g |
|
-
|
-
|
| Fri 20: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
9.55g |
|
20.92g |
|
-
|
-
|
| Sun 15: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
38.57g |
|
117.37g |
|
-
|
-
|
| Thu 12: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
23.52g |
|
26.80g |
|
-
|
-
|
| Wed 11: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
24.25g |
|
84.85g |
|
-
|
-
|
| Tue 10: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
73.99g |
|
166.07g |
|
-
|
-
|
| Mon 9: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
80.70g |
|
148.75g |
|
1542*
|
 58
|
| Sun 8: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
63.95g |
|
191.95g |
|
-
|
-
|
| Sat 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
84.26g |
|
152.09g |
|
-
|
-
|
| Wed 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.99g |
|
106.25g |
|
-
|
-
|
| Mon 2: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
15.78g |
|
37.13g |
|
-
|
-
|
| Sun 1: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
44.11g |
|
163.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
36.84g |
|
175.88g |
|
-
|
-
|
| Fri 30: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
28.80g |
|
80.17g |
|
-
|
-
|
| Thu 29: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
63.64g |
|
146.94g |
|
-
|
-
|
| Wed 28: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
69.56g |
|
151.83g |
|
-
|
-
|
| Tue 27: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
70.93g |
|
114.16g |
|
-
|
-
|
| Mon 26: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.84g |
|
156.34g |
|
-
|
-
|
| Thu 15: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.06g |
|
44.18g |
|
-
|
-
|
