| December 2024 |
| Sun 1: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
138.71g |
|
147.58g |
|
-
|
-
|
| September 2024 |
| Thu 19: |
3612 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
180.14g |
|
507.14g |
|
-
|
-
|
| Wed 18: |
1718 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
131.65g |
|
210.97g |
|
-
|
-
|
| Tue 17: |
3173 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
167.51g |
|
447.42g |
|
-
|
-
|
| Mon 16: |
2438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
157.78g |
|
252.47g |
|
-
|
-
|
| Sun 15: |
2240 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
139.39g |
|
251.70g |
|
-
|
-
|
| Sat 14: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
98.65g |
|
206.45g |
|
-
|
-
|
| Fri 13: |
2716 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
210.96g |
|
332.40g |
|
-
|
-
|
| Thu 12: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
169.30g |
|
300.65g |
|
-
|
-
|
| Wed 11: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
101.21g |
|
152.00g |
|
-
|
-
|
| Sun 8: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
123.22g |
|
202.65g |
|
-
|
-
|
| Sat 7: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
128.13g |
|
303.40g |
|
-
|
-
|
| Fri 6: |
2855 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
174.95g |
|
360.48g |
|
-
|
-
|
| Thu 5: |
2025 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
104.58g |
|
280.60g |
|
-
|
-
|
| Wed 4: |
3352 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
187.44g |
|
392.35g |
|
-
|
-
|
| Tue 3: |
3075 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
166.65g |
|
401.09g |
|
-
|
-
|
| Mon 2: |
3057 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
203.63g |
|
454.69g |
|
-
|
-
|
| Sun 1: |
2527 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
125.21g |
|
301.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
143.09g |
|
247.03g |
|
-
|
-
|
| Fri 30: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
120.59g |
|
229.28g |
|
-
|
-
|
