| August 2024 |
| Wed 28: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
12.39g |
|
2.93g |
|
-
|
-
|
| Tue 27: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
85.18g |
|
70.42g |
|
-
|
-
|
| Thu 22: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
45.39g |
|
64.62g |
|
-
|
-
|
| Wed 21: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
63.09g |
|
132.46g |
|
-
|
-
|
| Tue 20: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
53.45g |
|
147.18g |
|
-
|
-
|
| Mon 5: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.99g |
|
26.74g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
70.04g |
|
102.16g |
|
-
|
-
|
| Mon 29: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
73.93g |
|
86.71g |
|
-
|
-
|
| Thu 18: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
41.38g |
|
109.91g |
|
-
|
-
|
| Wed 17: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
61.57g |
|
99.67g |
|
-
|
-
|
| Tue 16: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
81.62g |
|
80.06g |
|
-
|
-
|
| Mon 15: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
54.12g |
|
99.04g |
|
-
|
-
|
| Thu 11: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
60.44g |
|
91.54g |
|
-
|
-
|
| Wed 10: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
68.80g |
|
104.50g |
|
-
|
-
|
| Fri 5: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
25.80g |
|
12.97g |
|
-
|
-
|
| Thu 4: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
70.46g |
|
188.78g |
|
-
|
-
|
| Wed 3: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
79.67g |
|
101.58g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.86g |
|
26.68g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
9.73g |
|
22.85g |
|
-
|
-
|
| Thu 16: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
80.78g |
|
153.03g |
|
-
|
-
|
