| August 2024 |
| Tue 20: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
62.09g |
|
190.33g |
|
-
|
-
|
| Thu 15: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
86.66g |
|
181.37g |
|
-
|
-
|
| Tue 13: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
87.44g |
|
156.01g |
|
-
|
-
|
| Mon 12: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
22.56g |
|
54.44g |
|
-
|
-
|
| Sat 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
64.82g |
|
184.42g |
|
-
|
-
|
| Fri 9: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
85.00g |
|
174.38g |
|
-
|
-
|
| Thu 8: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
72.86g |
|
199.76g |
|
-
|
-
|
| Wed 7: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
61.39g |
|
195.98g |
|
-
|
-
|
| Tue 6: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
66.86g |
|
191.27g |
|
-
|
-
|
| Sun 4: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
79.17g |
|
197.45g |
|
-
|
-
|
| Sat 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
60.48g |
|
179.93g |
|
-
|
-
|
| Thu 1: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
94.85g |
|
142.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
101.55g |
|
159.18g |
|
-
|
-
|
| Tue 30: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
92.28g |
|
160.23g |
|
-
|
-
|
| Mon 29: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
89.34g |
|
182.29g |
|
-
|
-
|
| Fri 26: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
46.72g |
|
75.08g |
|
-
|
-
|
| Wed 24: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
67.03g |
|
192.46g |
|
-
|
-
|
| Tue 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
74.13g |
|
202.20g |
|
-
|
-
|
| Mon 22: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.01g |
|
227.69g |
|
-
|
-
|
| Sun 21: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
76.58g |
|
194.71g |
|
-
|
-
|
