| September 2024 |
| Tue 17: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
34.83g |
|
120.80g |
|
-
|
-
|
| Mon 16: |
2203 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
99.30g |
|
220.08g |
|
-
|
-
|
| Sun 15: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
27.79g |
|
127.92g |
|
-
|
-
|
| Sat 14: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
59.54g |
|
149.65g |
|
-
|
-
|
| Fri 13: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
46.89g |
|
91.91g |
|
-
|
-
|
| Wed 11: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
27.01g |
|
190.90g |
|
-
|
-
|
| Tue 10: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
18.44g |
|
64.60g |
|
-
|
-
|
| Mon 9: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
111.68g |
|
177.72g |
|
-
|
-
|
| Thu 5: |
2410 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
130.85g |
|
80.75g |
|
229.95g |
|
-
|
-
|
| Wed 4: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
29.49g |
|
27.44g |
|
-
|
-
|
| Tue 3: |
2140 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
119.68g |
|
187.45g |
|
-
|
-
|
| Mon 2: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
113.14g |
|
217.56g |
|
-
|
-
|
| Sun 1: |
2492 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
91.18g |
|
278.65g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
41.46g |
|
118.73g |
|
-
|
-
|
| Thu 29: |
2327 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.90g |
|
86.25g |
|
181.07g |
|
-
|
-
|
| Wed 28: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.15g |
|
69.52g |
|
210.03g |
|
-
|
-
|
| Mon 26: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
80.11g |
|
236.11g |
|
-
|
-
|
| Sun 25: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
104.20g |
|
204.53g |
|
-
|
-
|
| Fri 23: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
79.98g |
|
202.97g |
|
-
|
-
|
| Thu 22: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
96.10g |
|
253.77g |
|
-
|
-
|
