k_figure_mechti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1112 * 59%
Fat:
 
Prot:
 
Carbs:
50.47g
 
62.57g
 
105.36g
- -
Wed 25: 1826 * 96%
Fat:
 
Prot:
 
Carbs:
89.80g
 
68.51g
 
183.09g
- -
Tue 24: 1917 * 101%
Fat:
 
Prot:
 
Carbs:
87.34g
 
78.80g
 
200.07g
2894*  977
Mon 23: 2292 * 121%
Fat:
 
Prot:
 
Carbs:
101.37g
 
105.89g
 
253.68g
- -
Sun 22: 2532 * 133%
Fat:
 
Prot:
 
Carbs:
120.61g
 
113.93g
 
215.46g
- -
Fri 20: 2035 * 107%
Fat:
 
Prot:
 
Carbs:
139.81g
 
75.45g
 
118.21g
- -
Thu 19: 433 * 23%
Fat:
 
Prot:
 
Carbs:
26.75g
 
25.63g
 
21.61g
- -
Tue 17: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
83.51g
 
66.78g
 
236.33g
2746*  856
Mon 16: 1853 * 98%
Fat:
 
Prot:
 
Carbs:
95.01g
 
70.74g
 
187.41g
- -
Sun 15: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
74.09g
 
108.85g
 
176.70g
3415*  1584
Sat 14: 1872 * 99%
Fat:
 
Prot:
 
Carbs:
108.69g
 
81.29g
 
163.01g
2784*  912
Fri 13: 1750 * 92%
Fat:
 
Prot:
 
Carbs:
69.90g
 
83.80g
 
211.49g
2642*  892
Thu 12: 1395 * 73%
Fat:
 
Prot:
 
Carbs:
74.31g
 
66.35g
 
122.65g
- -
Thu 5: 2065 * 109%
Fat:
 
Prot:
 
Carbs:
123.71g
 
85.88g
 
162.29g
2969*  904
Wed 4: 1971 * 104%
Fat:
 
Prot:
 
Carbs:
102.01g
 
103.79g
 
180.96g
- -
Tue 3: 2018 * 106%
Fat:
 
Prot:
 
Carbs:
123.89g
 
104.56g
 
144.50g
3192*  1174
Mon 2: 1676 * 88%
Fat:
 
Prot:
 
Carbs:
101.62g
 
117.33g
 
72.09g
- -
Sun 1: 1910 * 101%
Fat:
 
Prot:
 
Carbs:
76.75g
 
111.15g
 
196.99g
3192*  1282
August 2024
Mon 26: 330 * 17%
Fat:
 
Prot:
 
Carbs:
20.05g
 
5.40g
 
31.85g
- -
Thu 15: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
86.45g
 
75.86g
 
113.17g
- -
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