| November 2023 |
| Wed 8: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
5.60g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
19.61g |
|
64.65g |
|
-
|
-
|
| Tue 24: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
28.08g |
|
42.41g |
|
-
|
-
|
| Sun 22: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
14.19g |
|
25.65g |
|
-
|
-
|
| Sat 21: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
74.77g |
|
158.28g |
|
-
|
-
|
| Fri 20: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
66.65g |
|
72.96g |
|
-
|
-
|
| Thu 19: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
29.52g |
|
113.80g |
|
-
|
-
|
| Wed 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
64.70g |
|
93.85g |
|
-
|
-
|
