| August 2024 |
| Sat 10: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
99.71g |
|
135.56g |
|
-
|
-
|
| Fri 9: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
45.74g |
|
18.81g |
|
-
|
-
|
| Wed 7: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.28g |
|
21.42g |
|
-
|
-
|
| Tue 6: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
21.83g |
|
63.65g |
|
-
|
-
|
| Mon 5: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
42.81g |
|
28.82g |
|
-
|
-
|
| Sun 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
120.46g |
|
128.53g |
|
-
|
-
|
| Sat 3: |
2720 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
140.02g |
|
185.50g |
|
192.46g |
|
-
|
-
|
| Fri 2: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
17.07g |
|
46.43g |
|
-
|
-
|
| Thu 1: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.84g |
|
51.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
18.80g |
|
48.78g |
|
-
|
-
|
| Tue 30: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
38.22g |
|
59.33g |
|
-
|
-
|
| Thu 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
16.39g |
|
27.82g |
|
-
|
-
|
| Tue 23: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
37.51g |
|
24.71g |
|
-
|
-
|
| Mon 22: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
51.41g |
|
96.79g |
|
-
|
-
|
| Sun 21: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
109.18g |
|
117.81g |
|
-
|
-
|
| Sat 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
82.01g |
|
149.48g |
|
-
|
-
|
| Fri 19: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
35.22g |
|
25.66g |
|
-
|
-
|
| Thu 18: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
37.48g |
|
53.64g |
|
-
|
-
|
| Wed 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
44.56g |
|
18.09g |
|
-
|
-
|
| Tue 16: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
78.78g |
|
102.49g |
|
-
|
-
|
