| September 2024 |
| Thu 19: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
104.96g |
|
178.80g |
|
-
|
-
|
| Wed 18: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
65.62g |
|
164.58g |
|
-
|
-
|
| Tue 17: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
89.02g |
|
198.20g |
|
1400*
|
 402
|
| Mon 16: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
66.50g |
|
173.97g |
|
1951*
|
 577
|
| Sun 15: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
112.10g |
|
127.20g |
|
-
|
-
|
| Wed 11: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
101.34g |
|
120.12g |
|
-
|
-
|
| Tue 10: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
57.64g |
|
162.96g |
|
-
|
-
|
| Sun 8: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
70.90g |
|
99.83g |
|
-
|
-
|
| Sat 7: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
124.79g |
|
120.75g |
|
-
|
-
|
| Fri 6: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
73.39g |
|
187.40g |
|
-
|
-
|
| Thu 5: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
110.24g |
|
115.98g |
|
-
|
-
|
| Wed 4: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
46.92g |
|
156.24g |
|
-
|
-
|
| Tue 3: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
12.80g |
|
63.69g |
|
-
|
-
|
| Mon 2: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
130.74g |
|
199.54g |
|
1960*
|
21
|
| Sun 1: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
119.97g |
|
268.59g |
|
1960*
|
317
|
| August 2024 |
| Sat 31: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
46.68g |
|
124.06g |
|
-
|
-
|
| Mon 26: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
35.00g |
|
119.28g |
|
1791*
|
904
|
| Sun 25: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
48.29g |
|
129.97g |
|
-
|
-
|
| Thu 22: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
104.46g |
|
177.49g |
|
1841*
|
69
|
| Wed 21: |
-
|
-
|
|
2235*
|
-
|
| Tue 20: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
109.08g |
|
177.36g |
|
-
|
-
|
