| April 2024 |
| Sun 7: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
41.41g |
|
15.73g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
5.02g |
|
12.97g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
-
|
-
|
|
844*
|
-
|
| November 2023 |
| Thu 30: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.02g |
|
50.34g |
|
-
|
-
|
| Tue 28: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
12.78g |
|
43.85g |
|
-
|
-
|
| Mon 27: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
22.81g |
|
101.36g |
|
939*
|
 101
|
| Sat 25: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
28.35g |
|
61.08g |
|
-
|
-
|
| Fri 24: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
16.30g |
|
31.46g |
|
-
|
-
|
| Thu 23: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
17.57g |
|
128.92g |
|
1103*
|
164
|
| Wed 22: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
12.30g |
|
32.51g |
|
-
|
-
|
| Tue 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
18.13g |
|
48.98g |
|
-
|
-
|
| Mon 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
17.91g |
|
58.17g |
|
1203*
|
721
|
| Sun 19: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
27.44g |
|
62.22g |
|
-
|
-
|
| Sat 18: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
19.88g |
|
64.38g |
|
-
|
-
|
| Fri 17: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.75g |
|
56.06g |
|
-
|
-
|
| Tue 14: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
18.29g |
|
90.48g |
|
-
|
-
|
| Mon 13: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
16.95g |
|
54.92g |
|
-
|
-
|
| Sun 12: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
17.40g |
|
28.54g |
|
-
|
-
|
| Sat 11: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
14.54g |
|
36.54g |
|
1927*
|
1558
|
| Fri 10: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
6.82g |
|
16.27g |
|
-
|
-
|
