| September 2024 |
| Tue 17: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Mon 16: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
37.96g |
|
-
|
-
|
| Fri 13: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
48.43g |
|
101.07g |
|
-
|
-
|
| Thu 12: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
31.85g |
|
73.00g |
|
-
|
-
|
| Wed 11: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
32.94g |
|
39.30g |
|
-
|
-
|
| Tue 10: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
46.29g |
|
79.56g |
|
-
|
-
|
| Mon 9: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
37.39g |
|
45.65g |
|
-
|
-
|
| Sat 7: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
33.65g |
|
30.47g |
|
-
|
-
|
| Fri 6: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
40.82g |
|
72.94g |
|
-
|
-
|
| Thu 5: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
43.99g |
|
84.45g |
|
-
|
-
|
| Wed 4: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
60.80g |
|
123.47g |
|
-
|
-
|
| Tue 3: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.02g |
|
116.63g |
|
-
|
-
|
| Sun 1: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.10g |
|
13.65g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
14.10g |
|
25.51g |
|
-
|
-
|
| Sat 24: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Fri 23: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
10.96g |
|
42.39g |
|
-
|
-
|
| Thu 22: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
45.81g |
|
92.68g |
|
-
|
-
|
| Tue 20: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
5.49g |
|
49.50g |
|
-
|
-
|
| Mon 19: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
21.60g |
|
81.34g |
|
-
|
-
|
| Sun 18: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
33.48g |
|
33.78g |
|
-
|
-
|
