| March 2024 |
| Wed 20: |
947 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
29.14g |
|
132.78g |
|
-
|
-
|
| Tue 19: |
1264 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
48.32g |
|
183.59g |
|
-
|
-
|
| Wed 13: |
594 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
14.64g |
|
68.06g |
|
-
|
-
|
| Mon 4: |
386 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.08g |
|
56.84g |
|
-
|
-
|
| Sat 2: |
73 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
2.05g |
|
9.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.74g |
|
25.48g |
|
-
|
-
|
| Wed 21: |
231 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.61g |
|
17.75g |
|
-
|
-
|
| Tue 20: |
420 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
9.20g |
|
65.90g |
|
-
|
-
|
| Mon 19: |
432 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
15.77g |
|
48.61g |
|
-
|
-
|
| Tue 13: |
250 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
19.23g |
|
16.99g |
|
-
|
-
|
| Mon 12: |
349 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
13.83g |
|
63.50g |
|
-
|
-
|
| Sun 11: |
294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
10.60g |
|
37.80g |
|
-
|
-
|
| Sat 10: |
800 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
165.00g |
|
-
|
-
|
| Fri 9: |
444 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
14.34g |
|
86.36g |
|
-
|
-
|
| Wed 7: |
400 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
10.84g |
|
78.02g |
|
-
|
-
|
| Tue 6: |
252 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
5.50g |
|
31.52g |
|
-
|
-
|
| Mon 5: |
338 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
16.81g |
|
29.69g |
|
-
|
-
|
| Sun 4: |
156 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.08g |
|
28.82g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
423 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
12.60g |
|
55.30g |
|
-
|
-
|
| Sat 27: |
202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.38g |
|
15.81g |
|
-
|
-
|
