nerazly4nik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2051 Cals (Fat: 66.78g, Protein: 96.46g, Carbs: 262.52g)
Monthly Total: Exercise: 0 Cals   Food: 38963 Cals (Fat: 1268.73g, Protein: 1832.78g, Carbs: 4987.88g)

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Daily Average Calorie Info

103%
of RDI*
(2051 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories (14 Jul 24)
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