| March 2023 |
| Mon 13: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
107.32g |
|
63.57g |
|
2588*
|
 1874
|
| July 2015 |
| Fri 24: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
210.00g |
|
81.51g |
|
-
|
-
|
| Thu 23: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
65.37g |
|
59.29g |
|
-
|
-
|
| Wed 22: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
152.42g |
|
126.09g |
|
-
|
-
|
| Tue 21: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
162.21g |
|
77.02g |
|
-
|
-
|
| June 2015 |
| Sat 20: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
36.30g |
|
29.37g |
|
-
|
-
|
| May 2015 |
| Sat 16: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
188.56g |
|
31.43g |
|
-
|
-
|
| Fri 15: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
121.33g |
|
46.16g |
|
-
|
-
|
| Thu 14: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
150.46g |
|
118.77g |
|
-
|
-
|
| Wed 13: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
152.27g |
|
70.10g |
|
2873*
|
1573
|
| Tue 12: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
118.50g |
|
71.43g |
|
-
|
-
|
| Mon 11: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
124.59g |
|
29.68g |
|
-
|
-
|
| Sun 10: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
123.13g |
|
65.46g |
|
3051*
|
2046
|
| Sat 9: |
1114 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
143.98g |
|
58.94g |
|
-
|
-
|
| September 2013 |
| Wed 18: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
55.82g |
|
284.84g |
|
-
|
-
|
| Tue 17: |
884 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
70.23g |
|
37.47g |
|
2345*
|
1461
|
