| March 2024 |
| Sat 9: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Sat 2: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
54.49g |
|
136.62g |
|
-
|
-
|
| Fri 1: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
24.34g |
|
157.18g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
521 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.17g |
|
87.62g |
|
-
|
-
|
| Wed 28: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
24.23g |
|
127.48g |
|
-
|
-
|
| Sat 24: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.12g |
|
111.92g |
|
-
|
-
|
| Sun 11: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
16.20g |
|
125.08g |
|
-
|
-
|
| Thu 8: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.24g |
|
40.05g |
|
-
|
-
|
| Tue 6: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
28.27g |
|
101.07g |
|
-
|
-
|
| Mon 5: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
31.24g |
|
73.05g |
|
-
|
-
|
| Sun 4: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
20.39g |
|
136.83g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
43.38g |
|
102.36g |
|
-
|
-
|
| Tue 23: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
12.02g |
|
57.07g |
|
-
|
-
|
| Mon 22: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
30.21g |
|
181.33g |
|
-
|
-
|
| Sun 21: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.26g |
|
56.47g |
|
-
|
-
|
| Sun 14: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.19g |
|
87.66g |
|
-
|
-
|
| Thu 11: |
434 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
14.85g |
|
62.39g |
|
-
|
-
|
| Wed 10: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
17.41g |
|
86.91g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
30.37g |
|
55.18g |
|
-
|
-
|
| Sat 30: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
25.92g |
|
81.21g |
|
-
|
-
|
