| January 2020 |
| Wed 29: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
31.20g |
|
12.90g |
|
-
|
-
|
| July 2015 |
| Wed 8: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
76.61g |
|
150.55g |
|
-
|
-
|
| Tue 7: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
103.27g |
|
254.08g |
|
-
|
-
|
| Mon 6: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
124.64g |
|
248.88g |
|
-
|
-
|
| June 2015 |
| Sun 21: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
23.62g |
|
72.58g |
|
-
|
-
|
| Sat 20: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
130.14g |
|
242.25g |
|
-
|
-
|
| Thu 18: |
2075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
119.43g |
|
247.67g |
|
-
|
-
|
| Wed 17: |
2002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
126.61g |
|
207.11g |
|
-
|
-
|
| Tue 16: |
2482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
133.95g |
|
330.81g |
|
-
|
-
|
| Mon 15: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
40.99g |
|
104.21g |
|
-
|
-
|
| Sat 13: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
38.53g |
|
86.03g |
|
-
|
-
|
| Fri 12: |
2691 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
144.71g |
|
311.03g |
|
-
|
-
|
| Thu 11: |
2330 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
137.55g |
|
302.78g |
|
-
|
-
|
| Wed 10: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
120.77g |
|
210.72g |
|
-
|
-
|
| Tue 9: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
134.65g |
|
186.64g |
|
-
|
-
|
| Fri 5: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
23.54g |
|
90.00g |
|
-
|
-
|
| Thu 4: |
2067 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
118.50g |
|
258.94g |
|
-
|
-
|
| Wed 3: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
126.84g |
|
188.14g |
|
-
|
-
|
| Tue 2: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
157.04g |
|
186.08g |
|
-
|
-
|
| Mon 1: |
2274 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
134.17g |
|
287.92g |
|
-
|
-
|
