| October 2023 |
| Thu 19: |
2758 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
199.40g |
|
251.44g |
|
-
|
-
|
| Wed 18: |
2626 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
160.94g |
|
260.33g |
|
-
|
-
|
| Fri 13: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
27.15g |
|
70.25g |
|
-
|
-
|
| Thu 12: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
111.72g |
|
220.93g |
|
-
|
-
|
| Tue 3: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
17.40g |
|
20.50g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
18.20g |
|
17.16g |
|
-
|
-
|
| Thu 28: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
17.40g |
|
20.50g |
|
-
|
-
|
| Wed 27: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
39.55g |
|
32.02g |
|
-
|
-
|
