| August 2024 |
| Mon 19: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
8.32g |
|
47.99g |
|
-
|
-
|
| Sun 18: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
46.66g |
|
132.37g |
|
-
|
-
|
| Sat 17: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.84g |
|
176.45g |
|
-
|
-
|
| Mon 12: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
58.07g |
|
138.37g |
|
-
|
-
|
| Sun 11: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
58.86g |
|
137.52g |
|
-
|
-
|
| Sat 10: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
53.72g |
|
156.85g |
|
-
|
-
|
| Fri 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.20g |
|
135.09g |
|
-
|
-
|
| Thu 8: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
50.78g |
|
120.37g |
|
-
|
-
|
| Wed 7: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.29g |
|
102.77g |
|
-
|
-
|
| Tue 6: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
63.65g |
|
120.04g |
|
-
|
-
|
| Mon 5: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
74.68g |
|
126.76g |
|
-
|
-
|
| Sat 3: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
62.76g |
|
141.20g |
|
-
|
-
|
| Fri 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
98.22g |
|
150.92g |
|
-
|
-
|
| Thu 1: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
85.56g |
|
144.38g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
84.47g |
|
141.39g |
|
-
|
-
|
| Sun 28: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
89.70g |
|
139.17g |
|
-
|
-
|
| Sat 27: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
99.11g |
|
121.42g |
|
-
|
-
|
| Fri 26: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
103.50g |
|
132.44g |
|
-
|
-
|
| Thu 25: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
106.88g |
|
169.83g |
|
-
|
-
|
| Wed 24: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
118.67g |
|
96.88g |
|
-
|
-
|
