September 2024 |
Sat 21: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
113.26g |
|
201.58g |
|
923*
|
865
|
Fri 20: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
189.67g |
|
125.90g |
|
1296*
|
631
|
Thu 19: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
88.68g |
|
113.26g |
|
1341*
|
394
|
Wed 18: |
-
|
-
|
|
1331*
|
-
|
Tue 17: |
-
|
-
|
|
1283*
|
-
|
Mon 16: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
86.13g |
|
183.96g |
|
1284*
|
184
|
Sun 15: |
2303 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
127.29g |
|
207.09g |
|
69.26g |
|
1256*
|
1047
|
Sat 14: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
144.02g |
|
190.16g |
|
1220*
|
446
|
Fri 13: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
134.93g |
|
170.25g |
|
1269*
|
468
|
Thu 12: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
106.88g |
|
261.05g |
|
1365*
|
328
|
Wed 11: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
116.16g |
|
220.51g |
|
1310*
|
400
|
Tue 10: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.97g |
|
43.78g |
|
1271*
|
873
|
Mon 9: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
130.38g |
|
183.22g |
|
1227*
|
433
|
Sun 8: |
-
|
-
|
|
1489*
|
-
|
Sat 7: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
55.63g |
|
150.76g |
|
1483*
|
587
|
Fri 6: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
174.03g |
|
108.11g |
|
1406*
|
337
|
Thu 5: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
117.20g |
|
265.32g |
|
1294*
|
797
|
Wed 4: |
-
|
-
|
|
1332*
|
-
|
Tue 3: |
-
|
-
|
|
1226*
|
-
|
Mon 2: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
166.50g |
|
185.24g |
|
1242*
|
462
|