| April 2024 |
| March 2024 |
| Sun 10: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
63.56g |
|
150.61g |
|
-
|
-
|
| Sat 9: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
65.43g |
|
160.01g |
|
-
|
-
|
| Fri 8: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
28.64g |
|
154.52g |
|
-
|
-
|
| Thu 7: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
49.49g |
|
171.62g |
|
-
|
-
|
| Wed 6: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
68.52g |
|
141.33g |
|
-
|
-
|
| Tue 5: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
68.28g |
|
158.11g |
|
-
|
-
|
| Mon 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
52.40g |
|
162.38g |
|
-
|
-
|
| Sun 3: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
70.90g |
|
152.69g |
|
-
|
-
|
| Sat 2: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
58.19g |
|
178.68g |
|
-
|
-
|
| Fri 1: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
65.35g |
|
155.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
52.31g |
|
200.04g |
|
-
|
-
|
| Wed 28: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
63.60g |
|
184.33g |
|
-
|
-
|
| Tue 27: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
56.12g |
|
203.21g |
|
-
|
-
|
| Mon 26: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
50.52g |
|
153.08g |
|
-
|
-
|
| Sun 25: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
52.58g |
|
199.64g |
|
-
|
-
|
| Sat 24: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
46.50g |
|
147.47g |
|
-
|
-
|
| Fri 23: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
55.71g |
|
132.30g |
|
-
|
-
|
| Thu 22: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
50.32g |
|
155.93g |
|
-
|
-
|
| Wed 21: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
59.09g |
|
116.68g |
|
-
|
-
|
