| September 2024 |
| Thu 5: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
33.19g |
|
97.78g |
|
348*
|
 289
|
| Wed 4: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.37g |
|
168.51g |
|
554*
|
353
|
| Tue 3: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
78.42g |
|
210.13g |
|
663*
|
876
|
| Mon 2: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
63.56g |
|
141.08g |
|
458*
|
524
|
| Sun 1: |
-
|
-
|
|
714*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
747*
|
-
|
| Fri 30: |
-
|
-
|
|
834*
|
-
|
| Thu 29: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
53.50g |
|
119.53g |
|
660*
|
180
|
| Wed 28: |
-
|
-
|
|
606*
|
-
|
| Tue 27: |
-
|
-
|
|
624*
|
-
|
| Mon 26: |
-
|
-
|
|
740*
|
-
|
| Sun 25: |
-
|
-
|
|
617*
|
-
|
| Sat 24: |
2595 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
153.50g |
|
325.00g |
|
351*
|
2244
|
| Fri 23: |
-
|
-
|
|
617*
|
-
|
| Thu 22: |
-
|
-
|
|
528*
|
-
|
| Wed 21: |
-
|
-
|
|
757*
|
-
|
| Tue 20: |
-
|
-
|
|
728*
|
-
|
| Mon 19: |
-
|
-
|
|
603*
|
-
|
| Sun 18: |
-
|
-
|
|
571*
|
-
|
| Sat 17: |
-
|
-
|
|
450*
|
-
|
