| September 2023 |
| Thu 7: |
1257 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
18.54g |
|
126.12g |
|
-
|
-
|
| Wed 6: |
105 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
2.95g |
|
13.95g |
|
-
|
-
|
| Tue 5: |
591 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
33.40g |
|
72.35g |
|
1874*
|
 1283
|
| Mon 4: |
586 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
19.92g |
|
89.52g |
|
-
|
-
|
| Sun 3: |
510 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
8.15g |
|
96.07g |
|
1698*
|
1188
|
| Sat 2: |
741 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.93g |
|
129.58g |
|
1926*
|
1185
|
| Fri 1: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
20.67g |
|
164.01g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
18.41g |
|
155.18g |
|
-
|
-
|
