| September 2024 |
| Fri 20: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
48.21g |
|
105.41g |
|
-
|
-
|
| Thu 19: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
93.89g |
|
268.98g |
|
-
|
-
|
| Wed 18: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
77.20g |
|
162.98g |
|
-
|
-
|
| Tue 17: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
99.17g |
|
167.11g |
|
-
|
-
|
| Mon 16: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
114.76g |
|
110.37g |
|
-
|
-
|
| Fri 13: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
45.75g |
|
119.71g |
|
-
|
-
|
| Thu 12: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
118.57g |
|
168.32g |
|
-
|
-
|
| Wed 11: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
88.78g |
|
144.06g |
|
-
|
-
|
| Tue 10: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
74.49g |
|
194.14g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
84.53g |
|
199.53g |
|
-
|
-
|
| Tue 6: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
25.70g |
|
42.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
19.94g |
|
16.92g |
|
-
|
-
|
| Sun 28: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
45.93g |
|
52.07g |
|
-
|
-
|
| Sat 27: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
30.81g |
|
79.33g |
|
-
|
-
|
| Fri 26: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
75.44g |
|
169.14g |
|
-
|
-
|
| Thu 25: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
42.11g |
|
52.79g |
|
-
|
-
|
| Wed 24: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
0.65g |
|
27.15g |
|
-
|
-
|
| Tue 23: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
17.70g |
|
70.80g |
|
-
|
-
|
| Mon 22: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
87.80g |
|
123.93g |
|
-
|
-
|
| Fri 19: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
73.25g |
|
174.26g |
|
-
|
-
|
