juani1992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 903 * 33%
Fat:
 
Prot:
 
Carbs:
27.55g
 
111.30g
 
46.85g
1383*  480
Sat 28: 1659 * 61%
Fat:
 
Prot:
 
Carbs:
61.30g
 
114.33g
 
167.40g
2275*  616
Fri 27: 2122 * 79%
Fat:
 
Prot:
 
Carbs:
61.19g
 
193.58g
 
204.32g
2259*  137
Thu 26: 1562 * 58%
Fat:
 
Prot:
 
Carbs:
44.90g
 
121.53g
 
176.03g
2541*  979
Wed 25: 1849 * 68%
Fat:
 
Prot:
 
Carbs:
56.53g
 
130.97g
 
208.16g
2194*  345
Tue 24: 2001 * 74%
Fat:
 
Prot:
 
Carbs:
56.43g
 
167.37g
 
217.51g
2399*  398
Mon 23: 1777 * 66%
Fat:
 
Prot:
 
Carbs:
42.73g
 
164.83g
 
188.95g
2482*  705
Sun 22: 2846 * 105%
Fat:
 
Prot:
 
Carbs:
113.02g
 
215.85g
 
239.02g
2002*  844
Sat 21: 2526 * 94%
Fat:
 
Prot:
 
Carbs:
71.35g
 
185.80g
 
295.89g
2241*  285
Fri 20: 1811 * 67%
Fat:
 
Prot:
 
Carbs:
44.55g
 
139.88g
 
217.05g
2312*  501
Thu 19: 1921 * 71%
Fat:
 
Prot:
 
Carbs:
57.15g
 
159.98g
 
194.57g
2422*  501
Wed 18: 1988 * 74%
Fat:
 
Prot:
 
Carbs:
67.80g
 
133.28g
 
210.03g
2394*  406
Tue 17: 2084 * 77%
Fat:
 
Prot:
 
Carbs:
58.21g
 
174.76g
 
222.06g
2427*  343
Mon 16: 1944 * 72%
Fat:
 
Prot:
 
Carbs:
48.17g
 
173.97g
 
205.46g
2320*  376
Sun 15: 1768 * 65%
Fat:
 
Prot:
 
Carbs:
35.07g
 
147.67g
 
222.09g
2027*  259
Sat 14: 2642 * 98%
Fat:
 
Prot:
 
Carbs:
96.76g
 
166.27g
 
330.83g
2422*  220
Fri 13: 2513 * 93%
Fat:
 
Prot:
 
Carbs:
76.48g
 
178.04g
 
289.90g
2481*  32
Thu 12: 1927 * 71%
Fat:
 
Prot:
 
Carbs:
57.61g
 
149.39g
 
215.40g
2349*  422
Wed 11: 1852 * 69%
Fat:
 
Prot:
 
Carbs:
61.20g
 
123.27g
 
212.24g
2381*  529
Tue 10: 1662 * 62%
Fat:
 
Prot:
 
Carbs:
45.70g
 
140.54g
 
174.06g
2132*  470
Get the app
    
© 2024 FatSecret. All rights reserved.