| September 2024 |
| Mon 16: |
2086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
54.60g |
|
305.45g |
|
-
|
-
|
| Sun 15: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
60.21g |
|
286.96g |
|
-
|
-
|
| Sat 14: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
51.72g |
|
234.44g |
|
1944*
|
 88
|
| Fri 13: |
2096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
42.16g |
|
303.09g |
|
-
|
-
|
| Thu 12: |
2072 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
73.00g |
|
306.18g |
|
-
|
-
|
| Wed 11: |
2192 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
43.65g |
|
397.14g |
|
-
|
-
|
| Tue 10: |
2167 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
43.34g |
|
235.47g |
|
2095*
|
72
|
| Mon 9: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
72.76g |
|
361.32g |
|
-
|
-
|
| Sun 8: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
51.05g |
|
282.10g |
|
-
|
-
|
| Sat 7: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
54.03g |
|
284.00g |
|
-
|
-
|
| Fri 6: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
46.49g |
|
317.88g |
|
-
|
-
|
| Thu 5: |
2074 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
52.35g |
|
325.99g |
|
-
|
-
|
| Wed 4: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
112.80g |
|
268.74g |
|
-
|
-
|
| Tue 3: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
58.32g |
|
256.50g |
|
-
|
-
|
| Mon 2: |
2094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
72.56g |
|
305.17g |
|
2238*
|
 144
|
| Sun 1: |
2106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
53.26g |
|
294.96g |
|
1728*
|
378
|
| August 2024 |
| Sat 31: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
114.49g |
|
259.00g |
|
2014*
|
112
|
| Fri 30: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
64.68g |
|
299.98g |
|
-
|
-
|
| Thu 29: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
38.23g |
|
311.90g |
|
-
|
-
|
| Wed 28: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
65.44g |
|
307.78g |
|
-
|
-
|
