| September 2024 |
| Sun 1: |
-
|
-
|
|
2355*
|
-
|
| July 2024 |
| Mon 8: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.68g |
|
5.30g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
-
|
-
|
|
3222*
|
-
|
| Fri 17: |
-
|
-
|
|
1996*
|
-
|
| April 2024 |
| Wed 24: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.60g |
|
13.56g |
|
1971*
|
 1892
|
| Mon 22: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.68g |
|
15.16g |
|
2114*
|
2029
|
| February 2024 |
| Mon 19: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
30.48g |
|
51.94g |
|
1985*
|
1606
|
| Mon 12: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
33.87g |
|
21.23g |
|
-
|
-
|
| Fri 2: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
32.80g |
|
43.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
25.53g |
|
21.94g |
|
2146*
|
1859
|
| Sat 27: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
19.78g |
|
47.59g |
|
2062*
|
1630
|
| Fri 26: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
20.98g |
|
16.41g |
|
-
|
-
|
| Wed 24: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
46.48g |
|
71.32g |
|
1928*
|
1203
|
| Tue 23: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
55.90g |
|
43.94g |
|
2081*
|
1651
|
| Mon 22: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.45g |
|
16.78g |
|
-
|
-
|
| Sat 20: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
48.06g |
|
28.59g |
|
2023*
|
1645
|
| Tue 16: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
37.74g |
|
31.22g |
|
2156*
|
1752
|
| Mon 15: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
77.62g |
|
89.49g |
|
-
|
-
|
| Sun 14: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
72.45g |
|
84.26g |
|
1858*
|
927
|
| Sat 13: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
60.81g |
|
138.09g |
|
2106*
|
1185
|
| Fri 12: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
70.09g |
|
145.14g |
|
1924*
|
731
|
| Thu 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
66.58g |
|
87.12g |
|
2013*
|
1077
|
| Wed 10: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
70.43g |
|
51.17g |
|
1875*
|
1049
|
