Fai2026's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1885 * 82%
Fat:
 
Prot:
 
Carbs:
68.57g
 
128.50g
 
184.98g
- -
Wed 28: 1775 * 77%
Fat:
 
Prot:
 
Carbs:
72.69g
 
85.25g
 
194.90g
- -
Tue 27: 2081 * 91%
Fat:
 
Prot:
 
Carbs:
80.56g
 
135.23g
 
199.79g
- -
Mon 26: 726 * 32%
Fat:
 
Prot:
 
Carbs:
23.70g
 
26.04g
 
106.36g
- -
Fri 23: 1514 * 66%
Fat:
 
Prot:
 
Carbs:
17.39g
 
24.81g
 
315.91g
- -
Wed 21: 647 * 28%
Fat:
 
Prot:
 
Carbs:
19.16g
 
41.02g
 
76.30g
- -
Mon 19: 1598 * 70%
Fat:
 
Prot:
 
Carbs:
64.52g
 
90.56g
 
163.87g
- -
Mon 12: 624 * 27%
Fat:
 
Prot:
 
Carbs:
14.40g
 
15.30g
 
106.80g
- -
Tue 6: 1877 * 82%
Fat:
 
Prot:
 
Carbs:
62.36g
 
112.04g
 
212.64g
- -
July 2024
Wed 31: 849 * 49%
Fat:
 
Prot:
 
Carbs:
21.00g
 
54.80g
 
98.80g
- -
Thu 4: 1157 * 67%
Fat:
 
Prot:
 
Carbs:
26.82g
 
29.55g
 
198.21g
- -
Wed 3: 1656 * 96%
Fat:
 
Prot:
 
Carbs:
56.66g
 
84.20g
 
205.62g
- -
Mon 1: 611 * 35%
Fat:
 
Prot:
 
Carbs:
20.14g
 
15.29g
 
93.47g
- -
June 2024
Sat 29: 1376 * 79%
Fat:
 
Prot:
 
Carbs:
60.90g
 
43.05g
 
159.60g
- -
Thu 27: 590 * 34%
Fat:
 
Prot:
 
Carbs:
17.00g
 
12.20g
 
95.60g
- -
Thu 20: 956 * 55%
Fat:
 
Prot:
 
Carbs:
70.00g
 
64.50g
 
19.00g
- -
Wed 19: 1126 * 65%
Fat:
 
Prot:
 
Carbs:
31.32g
 
62.21g
 
148.18g
- -
Fri 14: 1396 * 81%
Fat:
 
Prot:
 
Carbs:
28.20g
 
31.20g
 
247.60g
- -
Thu 13: 216 * 12%
Fat:
 
Prot:
 
Carbs:
8.04g
 
4.68g
 
29.52g
- -
Sat 8: 1287 * 74%
Fat:
 
Prot:
 
Carbs:
46.90g
 
42.32g
 
186.46g
- -
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