| December 2023 |
| Thu 28: |
1005 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
35.81g |
|
133.06g |
|
-
|
-
|
| Wed 27: |
876 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
46.99g |
|
90.20g |
|
-
|
-
|
| Tue 26: |
1089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
59.47g |
|
131.53g |
|
-
|
-
|
| Mon 25: |
1471 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
108.61g |
|
185.44g |
|
-
|
-
|
| Sun 24: |
1331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
103.73g |
|
154.49g |
|
-
|
-
|
| Sat 23: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
118.43g |
|
160.02g |
|
-
|
-
|
| Fri 22: |
1168 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
87.92g |
|
174.35g |
|
-
|
-
|
| Thu 21: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
46.40g |
|
169.26g |
|
-
|
-
|
| Wed 20: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
35.53g |
|
167.81g |
|
-
|
-
|
| Tue 19: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
60.79g |
|
183.34g |
|
-
|
-
|
| Mon 18: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
64.25g |
|
173.07g |
|
-
|
-
|
| Sun 17: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
32.07g |
|
74.18g |
|
-
|
-
|
| Sat 16: |
726 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
34.96g |
|
106.98g |
|
-
|
-
|
| Fri 15: |
1007 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
28.57g |
|
164.65g |
|
1558*
|
 551
|
| Thu 14: |
672 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
61.68g |
|
91.01g |
|
-
|
-
|
| Mon 11: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
43.46g |
|
146.41g |
|
-
|
-
|
| Thu 7: |
452 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
25.78g |
|
40.04g |
|
-
|
-
|
| Wed 6: |
655 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
19.19g |
|
113.76g |
|
-
|
-
|
| Tue 5: |
637 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
13.72g |
|
92.15g |
|
-
|
-
|
