| September 2024 |
| Fri 20: |
3246 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
169.65g |
|
502.11g |
|
-
|
-
|
| Thu 19: |
3251 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
167.44g |
|
504.44g |
|
-
|
-
|
| Wed 18: |
3264 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
198.21g |
|
481.27g |
|
-
|
-
|
| Tue 17: |
3247 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
182.39g |
|
491.04g |
|
-
|
-
|
| Mon 16: |
3249 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
186.48g |
|
477.24g |
|
-
|
-
|
| Sun 15: |
2914 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
203.56g |
|
334.54g |
|
-
|
-
|
| Sat 14: |
3253 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
178.97g |
|
420.47g |
|
-
|
-
|
| Fri 13: |
3115 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
160.29g |
|
468.15g |
|
-
|
-
|
| Thu 12: |
3098 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
160.74g |
|
464.03g |
|
-
|
-
|
| Wed 11: |
3038 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
155.83g |
|
425.88g |
|
-
|
-
|
| Tue 10: |
2997 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
142.39g |
|
408.47g |
|
-
|
-
|
| Mon 9: |
3004 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
155.50g |
|
408.95g |
|
-
|
-
|
| Sun 8: |
2963 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
161.03g |
|
397.03g |
|
-
|
-
|
| Sat 7: |
2990 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
133.96g |
|
392.97g |
|
-
|
-
|
| Fri 6: |
3003 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
143.41g |
|
388.86g |
|
-
|
-
|
| Thu 5: |
2974 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
149.22g |
|
417.92g |
|
-
|
-
|
| Wed 4: |
2934 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
139.30g |
|
425.11g |
|
-
|
-
|
| Tue 3: |
2961 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
153.52g |
|
406.10g |
|
-
|
-
|
| Mon 2: |
2952 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
147.75g |
|
406.87g |
|
-
|
-
|
| Sun 1: |
2507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
141.39g |
|
310.20g |
|
-
|
-
|
