| September 2024 |
| Tue 24: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
11.63g |
|
48.16g |
|
-
|
-
|
| Mon 23: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
10.71g |
|
13.92g |
|
-
|
-
|
| Fri 20: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
21.91g |
|
14.79g |
|
-
|
-
|
| Thu 19: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
73.84g |
|
95.26g |
|
-
|
-
|
| Wed 18: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
73.41g |
|
76.00g |
|
-
|
-
|
| Tue 17: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.21g |
|
24.01g |
|
-
|
-
|
| Mon 16: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
16.65g |
|
21.26g |
|
-
|
-
|
| Thu 12: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
78.25g |
|
81.96g |
|
-
|
-
|
| Wed 11: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
109.42g |
|
41.55g |
|
-
|
-
|
| Fri 6: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
32.76g |
|
29.62g |
|
-
|
-
|
| Thu 5: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
18.32g |
|
48.14g |
|
-
|
-
|
| Wed 4: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
12.72g |
|
24.12g |
|
-
|
-
|
| Tue 3: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
34.21g |
|
26.36g |
|
-
|
-
|
| Mon 2: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.04g |
|
33.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
36.33g |
|
72.19g |
|
-
|
-
|
| Thu 29: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
52.01g |
|
124.80g |
|
-
|
-
|
| Wed 28: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
80.03g |
|
127.51g |
|
-
|
-
|
| Tue 27: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
79.87g |
|
100.77g |
|
-
|
-
|
| Mon 26: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.87g |
|
20.55g |
|
-
|
-
|
| Fri 23: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
38.23g |
|
50.00g |
|
-
|
-
|
