| September 2024 |
| Tue 17: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
66.71g |
|
136.87g |
|
-
|
-
|
| Thu 5: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
75.28g |
|
156.08g |
|
-
|
-
|
| Wed 4: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
35.99g |
|
114.23g |
|
-
|
-
|
| Tue 3: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.26g |
|
91.34g |
|
-
|
-
|
| Mon 2: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
58.13g |
|
164.46g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
80.62g |
|
131.92g |
|
-
|
-
|
| Wed 28: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
77.90g |
|
162.64g |
|
-
|
-
|
| Tue 27: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
87.10g |
|
188.76g |
|
-
|
-
|
| Mon 26: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
106.25g |
|
131.16g |
|
-
|
-
|
| Fri 16: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
59.69g |
|
192.76g |
|
-
|
-
|
| Thu 15: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
80.48g |
|
183.11g |
|
-
|
-
|
| Tue 13: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
30.33g |
|
91.70g |
|
-
|
-
|
| Wed 7: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
84.67g |
|
151.35g |
|
-
|
-
|
| Fri 2: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
80.19g |
|
163.24g |
|
-
|
-
|
| Thu 1: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
99.29g |
|
116.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
64.62g |
|
116.09g |
|
-
|
-
|
| Tue 30: |
1672 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
88.82g |
|
189.13g |
|
-
|
-
|
| Mon 29: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
56.84g |
|
216.82g |
|
2939*
|
 1415
|
| Wed 24: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
24.60g |
|
86.18g |
|
-
|
-
|
| Sat 6: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
59.87g |
|
153.31g |
|
-
|
-
|
