| September 2024 |
| Thu 19: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
63.87g |
|
131.83g |
|
-
|
-
|
| Wed 18: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
63.04g |
|
112.73g |
|
-
|
-
|
| Tue 17: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
66.37g |
|
141.00g |
|
-
|
-
|
| Sun 15: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
51.29g |
|
90.14g |
|
-
|
-
|
| Sat 14: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
67.10g |
|
102.98g |
|
-
|
-
|
| Fri 13: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
74.42g |
|
146.71g |
|
-
|
-
|
| Thu 12: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
36.67g |
|
91.08g |
|
-
|
-
|
| Wed 11: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
69.73g |
|
145.78g |
|
-
|
-
|
| Tue 10: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
77.75g |
|
297.31g |
|
-
|
-
|
| Mon 9: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
53.84g |
|
157.53g |
|
-
|
-
|
| Sun 8: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
63.05g |
|
104.19g |
|
-
|
-
|
| Sat 7: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
46.97g |
|
105.12g |
|
-
|
-
|
| Fri 6: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
37.78g |
|
59.39g |
|
-
|
-
|
| Thu 5: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
29.43g |
|
68.35g |
|
-
|
-
|
| Wed 4: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
38.13g |
|
77.37g |
|
-
|
-
|
| Tue 3: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
28.42g |
|
62.52g |
|
-
|
-
|
| Mon 2: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.44g |
|
13.47g |
|
-
|
-
|
| Sun 1: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
39.43g |
|
72.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
43.86g |
|
104.08g |
|
-
|
-
|
| Fri 30: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
59.13g |
|
88.27g |
|
-
|
-
|
