| March 2024 |
| Sat 16: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.08g |
|
5.56g |
|
-
|
-
|
| Fri 15: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
50.15g |
|
134.41g |
|
-
|
-
|
| Thu 14: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
46.27g |
|
198.63g |
|
-
|
-
|
| Wed 13: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
30.38g |
|
253.80g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
39.41g |
|
213.50g |
|
-
|
-
|
| Sat 3: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
9.57g |
|
46.71g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
29.94g |
|
173.31g |
|
-
|
-
|
| Thu 18: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
38.20g |
|
55.87g |
|
-
|
-
|
| Wed 17: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
47.62g |
|
184.80g |
|
-
|
-
|
| Tue 16: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
26.55g |
|
119.05g |
|
-
|
-
|
| Mon 15: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
60.57g |
|
190.07g |
|
-
|
-
|
| Sun 14: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
51.83g |
|
216.44g |
|
-
|
-
|
| Sat 13: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
54.49g |
|
187.19g |
|
-
|
-
|
| Fri 12: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
45.58g |
|
218.33g |
|
-
|
-
|
| Thu 11: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
44.22g |
|
195.31g |
|
-
|
-
|
| Wed 10: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
37.22g |
|
129.20g |
|
-
|
-
|
| Tue 9: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
59.54g |
|
164.45g |
|
-
|
-
|
| Mon 8: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
39.74g |
|
150.75g |
|
-
|
-
|
| Sun 7: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.69g |
|
154.03g |
|
-
|
-
|
| Sat 6: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
51.63g |
|
168.35g |
|
-
|
-
|
