| September 2024 |
| Fri 13: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
11.10g |
|
76.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
68.00g |
|
57.06g |
|
2050*
|
 1210
|
| June 2024 |
| Mon 3: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
38.03g |
|
60.92g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
50.26g |
|
149.84g |
|
-
|
-
|
| Mon 13: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
63.66g |
|
84.83g |
|
2074*
|
1128
|
| Thu 25: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
13.70g |
|
27.79g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 21: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
32.59g |
|
68.04g |
|
-
|
-
|
| Wed 20: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
90.72g |
|
156.71g |
|
-
|
-
|
| Tue 19: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.83g |
|
16.85g |
|
-
|
-
|
| Mon 18: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
72.33g |
|
91.57g |
|
-
|
-
|
| Sat 16: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
13.40g |
|
16.00g |
|
-
|
-
|
| Fri 15: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
51.70g |
|
106.65g |
|
-
|
-
|
| Thu 14: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
78.32g |
|
164.55g |
|
2332*
|
991
|
| Wed 13: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
80.66g |
|
105.85g |
|
1930*
|
1015
|
| Mon 11: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
43.95g |
|
66.23g |
|
-
|
-
|
| Sun 10: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
37.14g |
|
104.54g |
|
-
|
-
|
| Sat 9: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
40.08g |
|
85.55g |
|
-
|
-
|
| Fri 8: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
39.87g |
|
67.57g |
|
-
|
-
|
