| July 2024 |
| Sat 13: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
132.66g |
|
168.83g |
|
-
|
-
|
| Fri 12: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
48.30g |
|
145.41g |
|
3135*
|
 1708
|
| Sat 6: |
2298 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
121.36g |
|
222.78g |
|
-
|
-
|
| Fri 5: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
85.70g |
|
195.39g |
|
3345*
|
1464
|
| Thu 4: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
63.95g |
|
199.08g |
|
-
|
-
|
| Wed 3: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
68.57g |
|
142.58g |
|
-
|
-
|
| Tue 2: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
49.38g |
|
89.90g |
|
-
|
-
|
| Mon 1: |
2286 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
116.72g |
|
209.67g |
|
3379*
|
1093
|
| June 2024 |
| Sun 30: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
68.44g |
|
195.66g |
|
-
|
-
|
| Fri 28: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
86.68g |
|
94.32g |
|
-
|
-
|
| Thu 27: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.38g |
|
84.89g |
|
107.79g |
|
2329*
|
251
|
| Wed 26: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
78.36g |
|
168.14g |
|
2409*
|
516
|
| Tue 25: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.86g |
|
74.91g |
|
150.66g |
|
2560*
|
655
|
| Mon 24: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
95.35g |
|
179.72g |
|
3577*
|
1788
|
| Sun 23: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
75.04g |
|
138.07g |
|
-
|
-
|
| Sat 22: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
70.76g |
|
249.71g |
|
2610*
|
511
|
| Fri 21: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
69.44g |
|
261.33g |
|
-
|
-
|
| Thu 20: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
153.31g |
|
100.82g |
|
103.43g |
|
2325*
|
113
|
| Wed 19: |
2188 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
128.06g |
|
207.09g |
|
-
|
-
|
| Tue 18: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
83.86g |
|
181.33g |
|
2448*
|
321
|
