September 2024 |
Fri 20: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
54.42g |
|
145.71g |
|
-
|
-
|
Thu 19: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
59.38g |
|
142.76g |
|
-
|
-
|
Fri 13: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
59.91g |
|
53.77g |
|
-
|
-
|
Thu 12: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
38.45g |
|
66.25g |
|
-
|
-
|
Mon 9: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
1.10g |
|
10.71g |
|
-
|
-
|
Fri 6: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
11.81g |
|
11.98g |
|
-
|
-
|
Thu 5: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
5.34g |
|
39.01g |
|
-
|
-
|
Wed 4: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
75.90g |
|
149.31g |
|
-
|
-
|
August 2024 |
Thu 29: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
31.19g |
|
16.21g |
|
-
|
-
|
Mon 26: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
29.72g |
|
25.06g |
|
-
|
-
|
Sun 25: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
64.65g |
|
65.78g |
|
-
|
-
|
Fri 23: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
48.38g |
|
45.94g |
|
-
|
-
|
Thu 22: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
53.66g |
|
73.97g |
|
-
|
-
|
Wed 21: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
70.39g |
|
96.33g |
|
-
|
-
|
Tue 20: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
20.89g |
|
134.42g |
|
-
|
-
|
Mon 19: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
6.40g |
|
23.00g |
|
-
|
-
|
Sun 18: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
6.51g |
|
57.45g |
|
-
|
-
|
Thu 15: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
9.85g |
|
66.62g |
|
-
|
-
|
Sat 10: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
6.66g |
|
55.58g |
|
-
|
-
|
Mon 5: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
83.83g |
|
60.57g |
|
-
|
-
|