meoww333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 14: 768 * 51%
Fat:
 
Prot:
 
Carbs:
21.10g
 
18.57g
 
125.13g
- -
Sat 13: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
59.13g
 
60.46g
 
164.34g
- -
Fri 12: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
37.64g
 
52.29g
 
205.77g
- -
Thu 11: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
47.12g
 
24.12g
 
178.90g
- -
Wed 10: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
61.32g
 
30.20g
 
183.00g
- -
Tue 9: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
54.03g
 
35.04g
 
184.68g
- -
Mon 8: 1612 * 107%
Fat:
 
Prot:
 
Carbs:
55.27g
 
36.25g
 
244.98g
- -
Sun 7: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
52.51g
 
44.41g
 
128.63g
- -
Sat 6: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
61.45g
 
38.61g
 
103.04g
- -
Fri 5: 1630 * 109%
Fat:
 
Prot:
 
Carbs:
49.22g
 
47.24g
 
248.41g
- -
Thu 4: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
45.41g
 
28.56g
 
238.12g
- -
Wed 3: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
60.21g
 
35.49g
 
189.49g
- -
Tue 2: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
55.96g
 
42.63g
 
210.18g
- -
Mon 1: 1628 * 109%
Fat:
 
Prot:
 
Carbs:
64.45g
 
39.27g
 
224.89g
- -
March 2024
Sun 31: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
72.04g
 
45.76g
 
136.05g
- -
Sat 30: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
69.90g
 
48.73g
 
173.08g
- -
Fri 29: 2017 * 134%
Fat:
 
Prot:
 
Carbs:
70.01g
 
46.48g
 
296.13g
- -
Thu 28: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
46.16g
 
42.66g
 
234.03g
- -
Wed 27: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
54.59g
 
43.61g
 
200.88g
- -
Tue 26: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
30.32g
 
42.70g
 
242.40g
- -
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