| September 2024 |
| Tue 10: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
12.72g |
|
42.82g |
|
-
|
-
|
| Mon 9: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
83.47g |
|
150.83g |
|
-
|
-
|
| Sun 8: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
34.08g |
|
28.41g |
|
-
|
-
|
| Fri 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
88.54g |
|
78.02g |
|
-
|
-
|
| Thu 5: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
14.26g |
|
73.81g |
|
-
|
-
|
| Wed 4: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
28.01g |
|
80.34g |
|
-
|
-
|
| Tue 3: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
38.91g |
|
39.95g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
17.68g |
|
13.06g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.00g |
|
52.00g |
|
-
|
-
|
| Mon 3: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
24.87g |
|
116.41g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
17.33g |
|
25.04g |
|
-
|
-
|
| Sat 2: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
36.21g |
|
83.35g |
|
-
|
-
|
| Fri 1: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
27.98g |
|
12.04g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
41.75g |
|
57.95g |
|
1746*
|
 1135
|
| Tue 27: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
34.63g |
|
137.16g |
|
-
|
-
|
| Mon 26: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
67.39g |
|
107.15g |
|
-
|
-
|
| Sun 25: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
64.09g |
|
57.78g |
|
-
|
-
|
| Sat 24: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
87.43g |
|
86.15g |
|
1632*
|
707
|
| Fri 23: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
81.93g |
|
96.63g |
|
-
|
-
|
| Wed 21: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
36.40g |
|
132.41g |
|
-
|
-
|
