Агентыстройности's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
49.40g
 
93.53g
 
173.40g
- -
Sat 28: 713 * 38%
Fat:
 
Prot:
 
Carbs:
28.08g
 
63.88g
 
44.06g
- -
Fri 27: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
66.74g
 
98.46g
 
143.05g
- -
Thu 26: 1401 * 74%
Fat:
 
Prot:
 
Carbs:
35.38g
 
139.36g
 
133.97g
- -
Wed 25: 1007 * 53%
Fat:
 
Prot:
 
Carbs:
31.34g
 
100.13g
 
79.01g
- -
Tue 24: 1502 * 79%
Fat:
 
Prot:
 
Carbs:
73.02g
 
98.34g
 
109.86g
- -
Mon 23: 1440 * 76%
Fat:
 
Prot:
 
Carbs:
52.24g
 
130.40g
 
118.40g
- -
Sun 22: 1491 * 78%
Fat:
 
Prot:
 
Carbs:
88.56g
 
115.66g
 
56.65g
- -
Sat 21: 836 * 44%
Fat:
 
Prot:
 
Carbs:
21.08g
 
103.61g
 
55.34g
- -
Fri 20: 1095 * 58%
Fat:
 
Prot:
 
Carbs:
43.43g
 
105.05g
 
70.22g
- -
Thu 19: 1492 * 79%
Fat:
 
Prot:
 
Carbs:
52.69g
 
101.84g
 
155.53g
- -
Wed 18: 1346 * 71%
Fat:
 
Prot:
 
Carbs:
60.85g
 
96.85g
 
97.55g
- -
Tue 17: 911 * 48%
Fat:
 
Prot:
 
Carbs:
43.19g
 
73.22g
 
57.10g
- -
Mon 16: 1449 * 76%
Fat:
 
Prot:
 
Carbs:
59.30g
 
129.96g
 
102.31g
- -
Sun 15: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
85.13g
 
91.79g
 
123.78g
- -
Sat 14: 1201 * 63%
Fat:
 
Prot:
 
Carbs:
56.32g
 
72.00g
 
96.44g
- -
Fri 13: 1410 * 74%
Fat:
 
Prot:
 
Carbs:
53.83g
 
96.99g
 
130.89g
- -
Thu 12: 1530 * 81%
Fat:
 
Prot:
 
Carbs:
60.51g
 
122.57g
 
121.53g
- -
Wed 11: 1477 * 78%
Fat:
 
Prot:
 
Carbs:
56.87g
 
113.40g
 
124.29g
- -
Tue 10: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
63.23g
 
101.02g
 
126.34g
- -
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