| September 2024 |
| Sat 28: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
84.75g |
|
142.61g |
|
1489*
|
 118
|
| Fri 27: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
92.86g |
|
89.66g |
|
1374*
|
127
|
| Thu 26: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
54.19g |
|
100.85g |
|
1607*
|
 682
|
| Wed 25: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
93.75g |
|
153.25g |
|
1448*
|
31
|
| Tue 24: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
79.24g |
|
152.99g |
|
1412*
|
77
|
| Mon 23: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
73.13g |
|
160.32g |
|
1341*
|
42
|
| Sun 22: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
56.66g |
|
138.92g |
|
1346*
|
207
|
| Sat 21: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
21.17g |
|
64.07g |
|
1360*
|
792
|
| Fri 20: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
85.93g |
|
156.59g |
|
1334*
|
10
|
| Thu 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
70.61g |
|
115.90g |
|
1451*
|
99
|
| Wed 18: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
102.14g |
|
193.83g |
|
1470*
|
217
|
| Tue 17: |
-
|
-
|
|
1483*
|
-
|
| Mon 16: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
81.13g |
|
246.89g |
|
1419*
|
432
|
| Sun 15: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
73.35g |
|
133.68g |
|
1783*
|
70
|
| Sat 14: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
60.99g |
|
232.41g |
|
1476*
|
115
|
| Fri 13: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
72.93g |
|
182.40g |
|
1384*
|
125
|
| Thu 12: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
90.80g |
|
162.81g |
|
1753*
|
59
|
| Wed 11: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
99.06g |
|
221.88g |
|
1626*
|
84
|
| Tue 10: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
61.08g |
|
192.54g |
|
1832*
|
325
|
| Mon 9: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
53.65g |
|
245.31g |
|
1396*
|
58
|
