| July 2024 |
| Tue 9: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
151.66g |
|
71.28g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
63.45g |
|
68.60g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
62.33g |
|
54.04g |
|
-
|
-
|
| Tue 21: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
63.45g |
|
68.60g |
|
-
|
-
|
| Mon 20: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
82.51g |
|
112.06g |
|
-
|
-
|
| Sun 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
26.85g |
|
16.30g |
|
-
|
-
|
| Sat 18: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
91.30g |
|
122.70g |
|
-
|
-
|
| Fri 17: |
1637 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
84.04g |
|
144.81g |
|
-
|
-
|
| Thu 16: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
97.24g |
|
73.77g |
|
-
|
-
|
| Wed 15: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
94.23g |
|
154.90g |
|
-
|
-
|
| Tue 14: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
101.72g |
|
115.30g |
|
-
|
-
|
| Mon 13: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
95.73g |
|
113.01g |
|
-
|
-
|
| Thu 9: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
88.58g |
|
48.55g |
|
-
|
-
|
| Wed 8: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
95.17g |
|
146.78g |
|
-
|
-
|
| Tue 7: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
102.97g |
|
99.35g |
|
-
|
-
|
| Mon 6: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
107.08g |
|
191.14g |
|
-
|
-
|
| Sun 5: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
91.11g |
|
126.37g |
|
-
|
-
|
| Thu 2: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
112.01g |
|
77.07g |
|
-
|
-
|
| Wed 1: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
92.89g |
|
62.65g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
156.64g |
|
114.49g |
|
-
|
-
|
