| November 2023 |
| Thu 9: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
99.82g |
|
88.12g |
|
3263*
|
 2222
|
| October 2023 |
| Tue 31: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
53.96g |
|
76.98g |
|
-
|
-
|
| Tue 17: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
24.09g |
|
12.48g |
|
-
|
-
|
| Sat 14: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
29.97g |
|
49.78g |
|
-
|
-
|
| Fri 13: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
127.55g |
|
58.14g |
|
3263*
|
1974
|
| Wed 11: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
131.33g |
|
118.29g |
|
-
|
-
|
| Tue 10: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
96.77g |
|
50.31g |
|
-
|
-
|
| Mon 9: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
109.65g |
|
73.15g |
|
3315*
|
2396
|
| Wed 4: |
-
|
-
|
|
3017*
|
-
|
| September 2023 |
| Sat 30: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
83.46g |
|
78.10g |
|
-
|
-
|
| Wed 27: |
1904 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
196.80g |
|
109.58g |
|
-
|
-
|
| Tue 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
136.78g |
|
68.72g |
|
-
|
-
|
| Mon 25: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
199.58g |
|
45.72g |
|
3379*
|
2013
|
| Fri 22: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
113.22g |
|
80.46g |
|
-
|
-
|
| Thu 21: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
74.68g |
|
52.72g |
|
3379*
|
2719
|
| Thu 14: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.10g |
|
12.10g |
|
-
|
-
|
| Mon 11: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.22g |
|
28.55g |
|
-
|
-
|
| Tue 5: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
48.40g |
|
92.16g |
|
-
|
-
|
| Sat 2: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
33.28g |
|
48.39g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
9.18g |
|
13.42g |
|
-
|
-
|
| Thu 24: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
36.99g |
|
48.67g |
|
-
|
-
|
