| September 2024 |
| Thu 19: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
141.14g |
|
192.87g |
|
2630*
|
 684
|
| Wed 18: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
172.06g |
|
183.47g |
|
2679*
|
981
|
| Tue 17: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
153.83g |
|
191.97g |
|
3019*
|
919
|
| Mon 16: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
134.79g |
|
187.73g |
|
2814*
|
1138
|
| Sun 15: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
151.81g |
|
158.69g |
|
4025*
|
2419
|
| Sat 14: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
156.95g |
|
171.26g |
|
4348*
|
2636
|
| Fri 13: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
148.87g |
|
185.22g |
|
4073*
|
2224
|
| Thu 12: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
131.49g |
|
161.93g |
|
3074*
|
1258
|
| Wed 11: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
138.88g |
|
234.04g |
|
4442*
|
2609
|
| Tue 10: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
140.09g |
|
192.45g |
|
2812*
|
879
|
| Mon 9: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
148.16g |
|
190.92g |
|
3073*
|
1174
|
| Sun 8: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
133.23g |
|
199.31g |
|
3777*
|
1903
|
| Sat 7: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
161.49g |
|
171.35g |
|
4239*
|
2397
|
| Fri 6: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
123.70g |
|
187.38g |
|
3096*
|
1175
|
| Thu 5: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
138.71g |
|
108.34g |
|
3169*
|
1650
|
| Wed 4: |
2517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
188.99g |
|
237.15g |
|
3341*
|
824
|
| Tue 3: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
137.77g |
|
141.87g |
|
3193*
|
1457
|
| Mon 2: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
120.71g |
|
214.17g |
|
3447*
|
1650
|
| Sun 1: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
145.82g |
|
179.16g |
|
2969*
|
873
|
| August 2024 |
| Sat 31: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
154.77g |
|
225.79g |
|
3657*
|
1696
|
