| July 2024 |
| Fri 26: |
1730 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
83.36g |
|
268.03g |
|
-
|
-
|
| Thu 25: |
2250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
72.40g |
|
355.41g |
|
-
|
-
|
| Wed 24: |
2442 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
140.58g |
|
339.51g |
|
-
|
-
|
| Tue 23: |
1941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
134.24g |
|
243.78g |
|
-
|
-
|
| Mon 22: |
2269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
135.27g |
|
325.80g |
|
-
|
-
|
| Sun 21: |
3455 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
122.72g |
|
616.68g |
|
-
|
-
|
| Sat 20: |
2564 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
156.95g |
|
290.89g |
|
-
|
-
|
| Fri 19: |
2567 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
149.87g |
|
336.93g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
2748 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.85g |
|
161.28g |
|
257.25g |
|
-
|
-
|
| Thu 1: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
118.26g |
|
294.32g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
131.41g |
|
275.98g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
18.34g |
|
35.79g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1958 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
144.37g |
|
222.05g |
|
-
|
-
|
| Thu 19: |
2616 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
156.34g |
|
340.44g |
|
-
|
-
|
| Tue 10: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
78.11g |
|
74.70g |
|
-
|
-
|
| Mon 9: |
2920 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
149.68g |
|
372.55g |
|
-
|
-
|
| Sun 8: |
2934 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
176.41g |
|
344.05g |
|
-
|
-
|
| Sat 7: |
2595 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
145.19g |
|
269.53g |
|
-
|
-
|
| Fri 6: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
217.73g |
|
240.01g |
|
-
|
-
|
| Thu 5: |
3046 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
145.40g |
|
381.75g |
|
-
|
-
|
