| November 2022 |
| Wed 16: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.11g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.49g |
|
72.56g |
|
25.13g |
|
-
|
-
|
| Sun 22: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
79.39g |
|
27.36g |
|
-
|
-
|
| Sat 21: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
28.85g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
42.96g |
|
1.52g |
|
-
|
-
|
| Tue 14: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
38.61g |
|
3.00g |
|
-
|
-
|
| Thu 9: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
65.23g |
|
3.00g |
|
-
|
-
|
| Wed 1: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
27.16g |
|
2.42g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
34.28g |
|
7.12g |
|
-
|
-
|
| Sun 28: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
116.90g |
|
21.25g |
|
-
|
-
|
| Sat 27: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
62.42g |
|
7.62g |
|
-
|
-
|
| Fri 26: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
89.10g |
|
9.62g |
|
-
|
-
|
| Thu 25: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.50g |
|
1.00g |
|
-
|
-
|
| Wed 24: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
57.81g |
|
18.10g |
|
3452*
|
 2449
|
| Tue 23: |
1479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
82.20g |
|
60.30g |
|
-
|
-
|
| Mon 22: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
59.64g |
|
3.00g |
|
-
|
-
|
| Sun 21: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
94.47g |
|
9.32g |
|
-
|
-
|
| Sat 20: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
139.03g |
|
28.09g |
|
-
|
-
|
